Easy Italian Steaks on the Grill
These easy Italian steaks are marinated and cooked perfectly on the grill. Juicy and flavorful, these steaks are the perfect summer dinner or even great for salad.
Ingredients
- 2-3 pounds sirloin, ribeye, strip or T-bone steak
- 4 Tablespoons olive oil
- 3 Tablespoons red wine vinegar
- 3 cloves garlic minced
- 4 stems fresh oregano leaves only
- ¼-½ teaspoon crushed red pepper optional
- 2 teaspoons kosher salt
Instructions
- Place steaks in a shallow container or zip top bag. Add the remaining ingredients evenly over the steaks and cover or close the bag. Place in the refrigerator to marinate for a minimum of 1 hour, but no more than 8 hours.
- Remove steaks from the fridge and preheat the grill to high heat.
- Once the grill is preheated, turn the temperature to medium-high heat and place the steaks on the grill. Cook for 4-7 minutes on each side, depending on desired doneness. (see notes for cooking temperatures)
- Once steaks are finished cooking, remove from the grill and let rest on a clean plate for 5-10 minutes. After the steaks are finished resting, slice and serve or serve whole.
Notes
- Make sure to preheat the grill so it's hot and a proper sear is achieve on the steaks.
- Let the steaks rest for 5-10 minutes off of the heat before slicing and serving it to keep them juicy.
- Use a kitchen thermometer to make sure the steaks are done properly.
Cooking Temperatures for Steak
- Rare (cool red center) - 125°
- Medium rare (warm red center) - 135°
- Medium (warm pink center) - 145°
- Medium well (slightly pink center) - 150°
- Well (little or no pink) - 160°
Substitutions and Variations
- Oregano - If fresh oregano is not available, one teaspoon of dried oregano may be used instead.
- Red pepper flakes - This can be optional or adjusted based on how much spice you like.
Alternative Cooking Methods
- Indoors - Use a cast iron skillet or a grill pan. Preheat the skillet or pan over medium high heat on the stovetop and then add steaks. Cooking times will be similar to grilling, but it's best to keep a close eye on them and use a meat thermometer to make sure your desired doneness is achieved.
Storage Suggestions
These grilled Italian steaks will last 3-4 days in the refrigerator in an airtight container. The best way to reheat steaks is in a skillet on the stovetop over medium heat. Add a little bit of olive oil and cook the steak over medium heat, flipping every minute or so, until the steak reaches the desired temperature. This should take about 2-4 minutes, depending on your desired degree of doneness.Nutrition
Serving: 8ouncesCalories: 403kcalCarbohydrates: 1gProtein: 31gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gCholesterol: 92mgSodium: 856mgPotassium: 424mgFiber: 1gSugar: 1gVitamin A: 59IUVitamin C: 1mgCalcium: 25mgIron: 3mg
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