Sweet and Salty Roasted Pumpkin Seeds

SWEET AND SALTY ROASTED PUMPKIN SEEDS

4

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1 c

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Wash pumpkin seeds under hot water to remove any leftover pumpkin

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Spread the seeds out on a towel and pat them completely dry

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Mix seeds with maple syrup, coconut oil and salt

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Spread seeds into an even layer on a sheet pan lined with parchment or foil

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Roast in a 400˚ oven for 10-15 minutes, stirring halfway through, till browned

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Let the seeds cool for 5 minutes and then enjoy!

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