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fork sticking into a piece of salmon on a white plate

Dijon Panko Crusted Salmon


  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This quick and easy Dijon Panko Crusted Salmon is slathered in a sweet and tangy mustard mixture then topped with crispy, seasoned panko breadcrumbs and baked to perfection. Quick and easy dinner idea!


Ingredients

Scale
  • 1 ½ pound salmon filet
  • 2 Tablespoons stone ground mustard
  • 2 Tablespoons dijon mustard
  • 2 Tablespoons maple syrup
  • 2 teaspoons dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Panko Breading

  • 1 cup panko breadcrumbs
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 teaspoons dried parsley
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon paprika
  • 2 Tablespoons olive oil

Instructions

  1. Preheat oven to 375° and line baking sheet with parchment paper.
  2. In a small bowl, combine both mustards with the maple syrup, parsley, garlic powder, salt, and pepper. Mix together thoroughly.
  3. Place salmon filet flesh side up on prepared baking sheet. Pour mustard mixture over the entire salmon filet, spreading it evenly over the entire flesh using a silicone basting brush or the back of a spoon.
  4. In another small bowl, combine panko breadcrumbs with the salt, pepper, dried parsley, onion powder, garlic powder and paprika. Stir to combine.
  5. Pour seasoned breadcrumbs over the entire salmon filet, pressing them slightly into the mustard mixture so it will stick to the salmon.
  6. Drizzle the top of the breadcrumb mixture with olive oil and place the salmon in the preheated oven to bake for 25-30 minutes until golden brown and cooked through. Fish is done when it flakes when you cut into it with a fork.
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Calories: 290

Keywords: dairy free, easy dinner, healthy, seafood

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